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Made from soft non-allergenic silicone material Each ring is 2.5cm in diameter and is translucent white in colour These rings stimulate the acupressure points on your big and second toe thus curbing your appetite in a safe and natural way based upon ancient Chinese medicine, so fatty acids are flushed through the system rather than being deposited Each ring is fitted with 2 powerful magnets which provide a magnetic field of 1100 gauss strong to stimulate the acupoints on your feet At the same time, the rings make you use your abdominal and femoral muscles more effectively, thus enhancing your physical fitness even more For best results wear the rings throughout the day Furthermore, the Magnetic Rings also benefit your health and well-being by helping to increase your metabolism and improving your blood circulation. When fitted, the rings are comfortable to wear due to them being made from soft silicone causing no harm to your skin. Improve body circulation. The rings are soft and comfortable to wear and are virtually invisible. Please note that these rings should be used as part of a weight loss and exercise programme.